A true living example of the saying "it's not how you start, it's how you finish." A survivor of rape, substance abuse, domestic violence, suicide attempts and multiple arrests who is now a lightning rod for continued forward movement in life. An I.T. Professional by trade, Performing Artist at heart. I enjoy dancing, acting, modeling, writing, public speaking, physical and mental fitness and taking the roads less traveled. More about my path and what motivates me can be found here.
Founder of Kathenas Entertainment and Kathenas Fitness, producing entertainment and fitness training about and for everyone. Most recently starting #men_tallyaware, a safe, non-judgmental space and hashtag to signal a stand with and for all men talking about, learning, seeking and practicing good mental health and hygiene.
Staying involved and grounded with multiple organizations including The Bowery Mission, Covenant House NYC, Joy of Motion Dance Center and Alvin Ailey Extension.
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